Members should discuss any matters related to their coverage or condition with their treating provider.Įach benefit plan defines which services are covered, which are excluded, and which are subject to dollar caps or other limits. Treating providers are solely responsible for medical advice and treatment of members. The ABA Medical Necessity Guide does not constitute medical advice. The Applied Behavior Analysis (ABA) Medical Necessity Guide helps determine appropriate (medically necessary) levels and types of care for patients in need of evaluation and treatment for behavioral health conditions. Look for cholesterol-lowering spreads like Benecol and Take Control as a replacement for regular butter or margarine.īy clicking on “I Accept”, I acknowledge and accept that: Margarine enhanced with plant sterols that block the absorbtion of cholesterol.

Soluble fiber, like that in oats, barley, eggplant, okra, apples, oranges and berries.Plant-based protein, found in soy products, beans, peas, chickpeas and lentils.Nuts, especially walnuts, almonds and ground flaxseeds.One influential study showed that just four food groups lowered bad LDL better than a vegetarian diet low in saturated fat: But adding more healthy ingredients to your plate also pays off. Yes, you should cut back on processed treats that deliver a double whammy of refined sugar and saturated fat ― like ice cream and donuts. Many studies have shown statins to be safe and effective over the long term, with very few side effects. They block an enzyme in the liver needed to make cholesterol. Statin drugs are the main medical treatment for high cholesterol. Learn all you need to know about sticking to a fitness routine. If you’ve been sedentary for a while, start with 10 minutes of walking a day. Studies have shown that moderate activity can raise good HDL. Some experts believe that physical activity influences cholesterol to a greater extent than dietary changes.

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